High Carb Archives - Ready Strong Meals

Birria Taco Special

Who doesn't love tacos?! Hours of slow-simmered flank steak, herbs, and chilies come together in that one perfect bite: tender meat, melted cheese and deep warmth. Perfect re-heating in air fryer or oven.

Bourbon Buffalo Chicken Flatbread Pizza

Tender bourbon-spiced buffalo chicken, smoky heat, melted cheese, and that cooling swirl of Greek yogurt blue cheese that brings everything back into balance. For extra crispiness, reheat in air fryer or oven.

Flatbread Pizza

Craving pizza? You should — because balance doesn’t mean saying no. Slide this flatbread into your oven or air fryer, and watch the edges turn golden, cheese melt and turkey roni crisp up! Clean fuel all in a few bites.

Pumpkin Spice Muffins

Whether it’s your morning fuel or a mid-day recharge, these muffins remind you that healthy doesn’t have to mean hollow. They’re baked clean — no gums, no dyes, no shortcuts — just real pumpkin, protein, and care in every bite. Perfect in the microwave for 30 seconds.

Rice (1 Pound)

An extra side to go with your protein by the pound - pairs great with our chicken, ropa vieja and shrimp by the pound

Apple Cider Glazed Chicken

Juicy, slow-roasted Goffle Farms Chicken Thighs glazed with Fowler Farms’ fresh-pressed apple cider, balanced with a touch of warm autumn spices. Served with in season vege and rice. It’s the taste of fall done your way — real, comforting, and still aligned with your goals.

Side *

Autumn Dijon Chicken Bowl

Tender Goffle Farms chicken breast, roasted and drizzled with a golden Dijon glaze — layered over a hearty wild and brown rice blend with roasted Brussels sprouts.

It’s not fancy, it’s focused.
The kind of meal that reminds you that strong isn’t loud — it’s steady, consistent, and built one bite at a time.

Side *

Chicken Milanese

Crisp, oven-baked Goffle Farms chicken cutlet, a lighter take on the Italian favorite.
Served over a bed of fresh arugula with juicy tomatoes, red onion, and a drizzle of balsamic.

Bright, crunchy, and perfectly balanced. Perfect in the air fryer or oven

Side *

Penne Pasta w/ Chicken

Our Goffle Farms chicken breast meets penne pasta tossed in a creamy house-made vodka sauce. Rich tomatoes, a touch of cream, and shaved Parmesan melting right in.

Warm it up in a pan on the stove and watch the sauce come back to life, clinging to every piece of pasta — cozy, balanced, and deeply satisfying.

Pesto Pasta Primavera

Bright, herby house-made pesto tossed with tender penne pasta. Your choice of Goffle Farms chicken or shrimp.

It’s light but satisfying, the kind of meal that leaves you clear, not weighed down.

Protein *

Deconstructed Pot Pie

Tender Goffle Farms chicken, carrots, and peas folded into a light cream sauce, served over seasoned rice with a golden, flaky pie crust on the side for that perfect nostalgic crunch.

Warm, creamy, and deeply satisfying. The kind of meal that feels like slowing down without falling off track.
Because comfort food doesn’t have to mean compromise.

Side *

Baked Chicken Nuggets

Crispy, oven-baked Goffle Farms chicken, coated in golden breadcrumbs and served with seasoned potatoes, vegetables, and a side of our house-made spicy mayo.

It’s everything you love about classic comfort food as a child, rebuilt with clean ingredients and zero guilt.

Starch *

Baked Chicken Parm

Crispy oven-baked Goffle Farms chicken cutlet, topped with low-moisture mozzarella and Parmesan, baked until perfectly golden.

Served with tender orzo pasta tossed in our house-made vodka sauce — made from Alta Cucina tomatoes for rich, slow-simmered flavor.

A customer favorite; warm, hearty, and balanced.

Starch *

Burger Deconstructed Bowl

Everything you love about a burger — reimagined clean.
Seasoned ground beef layered with roasted potatoes, red onions and ripe tomatoes, finished with our signature house-made spicy mayo on the side.

Hearty, and crave-worthy, this bowl hits the sweet spot between comfort and control.

No bun, no filler — just real ingredients, balanced flavor, and that little kick that keeps things interesting.

Starch *

Organic Chicken Sausage w/ Orzo

Sliced Organic Goffle Farms chicken sausage tossed with tender orzo pasta, roasted vegetables, and our house-made vodka sauce crafted from Alta Cucina tomatoes for rich, slow-simmered flavor.

Starch *

New Vodka Chicken Parm

Crispy Goffle Farms chicken breast, coated in golden breadcrumbs and topped with shredded low-fat mozzarella, layered over tender orzo pasta and our house-made vodka sauce — crafted from Alta Cucina tomatoes, cream, onion, and garlic, finished with a drizzle of extra virgin olive oil.

Starch *

Chicken Quesadilla

A better-for-you take on a classic. Whole-wheat tortilla stuffed with Goffle Farms shredded chicken and a blend of melted cheeses, grilled until golden and crisp. Served with our house-made pico de crema for a fresh, flavorful finish. Perfect to re-heat in the air fryer or in the oven.

Greek Chicken Wrap

Skip the bread and indulge on this delicious greek chicken wrap. Perfectly grilled and roasted chicken wrapped in a whole wheat wrap, feta cheese, chopped spinach served with a fresh homemade tzatziki sauce on the side!

RSM Snack Wrap

Your favorite drive-thru classic — redesigned for real life.

Crispy baked Goffle Farms chicken cutlet, fresh spinach, and a side of our house-made honey mustard, all wrapped tight in a warm whole-wheat tortilla.

Pop it in the air fryer or microwave, and that golden crisp returns — warm, crunchy, and perfectly balanced.

It’s the meal that satisfies without slowing you down, proving you don’t need junk to enjoy flavor or feel full.