Frequently asked questions

Select your meals. Pay be credit card or Paypal. Select a pickup location in Hoboken/Jersey City (listed below and at checkout).
There is no minimum order or subscription. We don’t like to lock customers into contracts here at Ready Strong Meals.
All orders need to be placed before Thursday at 10PM and will be available the following Monday for pickup at our select locations.
Right now, our only day we deliver meals are on Mondays.

Shoot us over an email nick@readystrongmeals and we will see if we can accommodate!

We have pickup locations where the food is stored in refrigerators in Hoboken and Jersey City. All pickups are Monday evenings. If you can’t make the pickup time, please email Due to Covid 19, some locations are temporarily closed. Here is a list of our locations:


-Hoboken Barbell (MEMBERS ONLY DUE TO COVID 19) 38A Jackson St (Jackson and Newark) 5pm-10pm only

-CrossFit Hoboken (38 Jackson St, 2nd floor, Hoboken) 5pm-9pm

-Hudson River Athletics 300 Observer Hwy) 4:15pm-7:15pm

-J Train Hoboken (1321 Washington St) 5pm -8pm

-Brazen Athletics (1317 Willow Ave, Members Only) 5pm-8pm

Jersey City

-Crossfit Jersey City 109 Christopher Columbus Drive 4:30pm-7:30pm

-Jersey city Barbell 517 Communipaw Ave, Jersey City, NJ 5pm-8:30pm

If none of these pickup locations work, please email or message us and we can plan accordingly. We also deliver! We would love to work with you and figure out a solution to get you your meals! We are also looking to add more pickup locations in the near future. If you know of any pickup locations that you’d like to pick up your food from, please email

Yes we do! Our delivery window is Mondays from 12:00pm-5:00pm. Please make sure you are home during delivery window. Food will be returned to kitchen if not.

Meals are fresh up to four-five days in the refrigerator and up to one month in the freezer. Please transfer food in an airtight container in you decide to freeze the food. We recommend eating seafood/shellfish within the first two-three days.

Yes, you can find all the macro information on the meals page on our website. Keep in mind this is an estimated macro count.

Put the meal in the microwave for 2 minutes with top on. We put food in microwave safe containers. You can also cook in oven at 350 degrees but remove food from plastic container and put food on a sheet pan.

Please contact within 24 hours of receiving your food and we will correct the issue!