Healthy Prepared Meals

 

Enter code RSM2024 for 15% off your first order

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How it works

Pick your meals

We have over 10 different options and edit the menu every 3-4 weeks.

Payment

We have subscriptions available to save you money as well as a la carte options!

We deliver or you pick up

Up to you. If you like the convenience of delivery or live by a pickup location (free of charge) feel free to chose either. Heat it up and enjoy (no cooking required).

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Delivery Areas

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Delivery Areas

Congratulations we deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

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Delivery Areas

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Testimonials

David T.
David T.
Great meals
Great meals it had really helped me in many ways. I’ve recommended this service to many people and everyone thanks me!! Just wish they had a breakfast! Lol
Arthur V.
Arthur V.
Great food!
The beef chili had the perfect blend of spices and seasonings. I really enjoyed it and will be ordering it again!
Maria D.
Maria D.
Spice is right

It’s great with the spices added on… perfect portion for weight loss and protein intake.
Margaret F.
Margaret F.
Delicious — just right!

I can’t think of anything I enjoy more than when someone cooks me dinner—especially when it’s healthy and delicious.
Many thanks!
Maria D.
Maria D.
Great taste

Portion was filling and chicken was well seasoned. Thank you ready strong meal
Thomas M.
Thomas M.

Top notch quality!

Joseph P.
Joseph P.
Quality

Great all around 👌🏻🙌🏻
Andrea R.
Andrea R.
Solid

I like the rosemary flavor and it’s perfectly portioned!
Jeff M.
Jeff M.
Healthy and Delicious

Salmon is perfectly seasoned and accompanied with fresh vegetables.
Bari B.
Bari B.
most amazing meals

the salmon is mine and my husband’s favorite and has become a must order every week! all of the meals are so delicious!
Naomi H.
Naomi H.

Very flavorful! And tender.

Patrick C.
Patrick C.
FRESH & TASTY

Chef Mattia’s Salmon is banging! The cajun crust is flavorful but perhaps more importantly the fish is fresh which in my opinion makes all the difference. RSM goes out of their way to source the protein at peak freshness which shows when it comes time to chow-down!
Maria D.
Maria D.
Tasty and protein filled

Thank you for the protein packed and flavorful meals! If your pressed for time or need a meal prep lunch or dinner, strong meal does a great job!
Bryan G.
Bryan G.
My favorite !

This is my favorite ready strong meal! It’s great for breakfast with a couple of fried eggs.
Jasmina H.
Jasmina H.
Great Pick!

Steak is juicy and perfectly paired with sweet potatoes
Lauren F.
Lauren F.
Delicious

Cooked to perfection and perfectly portioned
Patrick C.
Patrick C.
Thyme & Rosemary Steak

Perfectly cooked and seasoned. A+
Richard A.
Richard A.
Worry Free

Awesome food! Love being able to run to the fridge and grab a healthy meal when i’m in a pinch.
Andrea R.
Andrea R.
love it!

One of my favorites.
Alexandra K.
Alexandra K.

Great meals!

Robert A.
Robert A.

Delicious

Arthur V.
Arthur V.
Amazing!

The best turkey meatballs I ever had! From the seasoning to the way they’re cooked perfectly, to the sides. I look forward to them constantly!
Julia C.
Julia C.

Very tasty! Please keep these on the menu.

Arthur V.
Arthur V.
Awesome!

Juicy, flavorful and tasty. Definitely my new ‘go to’
Margaret F.
Margaret F.
All the meals are great!

Every meal is healthy, fresh and delicious. This is the best service—my weekly delivery has helped tremendously in a very challenging year. Thank you.
Ready Strong Meals