By the Pound Archives - Ready Strong Meals

Rice (1 Pound)

An extra side to go with your protein by the pound - pairs great with our chicken, ropa vieja and shrimp by the pound

Chicken Fajita (1 Pound)

Tender Goffle Farms chicken breast, roasted to perfection with a light fajita seasoning — smoky, juicy, and ready for anything. Perfect to re-heat in a pan with olive oil or avocado spray.

Heat it, toss it, mix it — this is your week’s clean protein, ready to drop into any bowl, wrap, or salad.
No rules, no stress, just fuel that adapts to your rhythm.

Meal prep, simplified.

Grilled Chicken Breast (1 Pound)

Tender, seasoned, and juicy Goffle Farms chicken breast, roasted to perfection for clean, reliable fuel all week long.

Heat it, slice it, or toss it into any bowl, salad, or wrap — this is the backbone of eating well made simple.
Pure protein, no filler, no stress.

Roasted Sweet Potaotes (1 Pound)

Already have your protein? Meet the perfect match.

Slow-roasted sweet potatoes — caramelized on the edges, soft at the center, naturally sweet and deeply satisfying.
They’re the kind of side that keeps you steady: warm, grounding, and real.

Add them to any bowl or plate when you need balance, not noise.

Ropa Vieja (1 Pound)

Slow-braised, deeply seasoned flank steak — shredded, tender, and full of flavor that only time can create.

Add it to any bowl, vege, or grain for a hit of clean, bold protein.
This is what real food feels like: handcrafted, patient, and ready when you are.

Because strength doesn’t always move fast —
sometimes, it simmers.

Shredded Buffalo Chicken (1 Pound)

Slow-cooked Goffle Farms chicken pulled and tossed in that signature Buffalo kick — bold, tangy, and ready for anything. Pair it with our rice or sweet potato by the pound!

Add it to any meal, wrap, salad or bowl when you want a little fire with your fuel.
It’s clean, protein-packed power that keeps your day moving without slowing you down.

Shrimp (1 Pound)

Juicy, seasoned shrimp — high-protein, low-fat, and ready to drop into any bowl, wrap, or salad.

Heat it, toss it, fuel up.
Then make it a full meal — pair it with our roasted sweet potatoes or steamed rice by the pound for effortless balance all week long.

Simple, smart, and satisfying.

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By the Pound

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Rice (1 Pound)

Chicken Fajita (1 Pound)

Grilled Chicken Breast (1 Pound)

Roasted Sweet Potaotes (1 Pound)

Ropa Vieja (1 Pound)

Shredded Buffalo Chicken (1 Pound)

Shrimp (1 Pound)